What steps can I practice to open my third eye?

What steps can I practice to open my third eye?

Open your third eye.
How can I open my third eye?

Hello! How are you guys this week? Thanks for the messages with the soul readings. They are always very nice. A lot of people ask about the third eye and how to open it… The activation is coming, but it is not here yet, however, you can start doing some practices to empower and enhance your third eye. I shared a lot about the third eye in the past, so this will not be a very long entry. However, it will be more of a great reminder and a quick, straightforward guide to open your third eye.

It opens my heart when people ask me: “What practices should I do to open my third eye. I like how when someone questions it this way, because “can I practice” is key for “to open my third eye.” Believe it or not; this is one of the foundations for the answers you are seeking. Most of the time, a foundation that many people are unable to follow with the right dedication. I share this in many of my blog entries, so make sure to keep posted!

I am going to share with you some vital natural factors to keep your third eye open and healthy.

  • Make sure to give yourself 5–10 minutes of silence a day, therefore, manage your time properly.
  • Being at peace with yourself is essential. If you have a lot of rambling thoughts, make sure to address them. A quiet mind is critical. Besides, you enjoy it!
  • Meditation will help you out, and you can find plenty of guided meditations to empower your third eye. Alternatively, you may desire to do meditation by yourself. Soft music or silence is ideal. If you enjoy chanting, you can chant, “OM,” as it is attuned to the 6th chakra, the third eye, gaining extra benefit from it. It is fantastic to open the third eye.
  • Listen to your dreams. Focusing on your dreams can be very rewarding and pleasant. Dreams can be astonishing indeed, But besides that, the more you focus on your dreams, the more dreams you will have. The third eye gets stronger as your dreams do, so stretching your dreams, empowers your third eye.

Channeling together enhances the energy and helps to open the third eye.

Simple steps may provide astronomical benefits.

  • Chakra activations are great. I am creating a series of meditations for each of the chakras. If you want, you can sign up on my mailing list. You get a free chakra meditation if you do, and it will help you keep a healthy third eye. You can do so right at this link. (By the way, they are ready now!)
  • Stargazing is also excellent to empower the third eye. Furthermore, it is nice. Especially if you feel a connection with the stars, your third eye will “look sharper” for you to get more out from the stars.
  • Sungazing (protect your physical eyes adequately, careful here). Therefore, keep them closed.) is also great, helps a lot to activate the pineal gland, which is the physical glad connected to the third eye. It helps to open the third eye too.
  • To keep a healthy pineal gland, and so, a healthy third eye, make sure to keep a proper diet, rich in leafy greens. Food and drinks that are heavy on the brain are heavy on the third eye. Be honest with yourself with this. Make sure to keep healthy its physical counterpart.

And these are to name a few 🙂

Intuition is an authoritative advisor.

Constant practice is essential; please keep this in mind. The third eye is continuously developing, and like every muscle in your body, you need to make sure to push it a little. If you do, you are going to find betters results in your practices, and your third eye will become sharper and sharper. Intuition helps to open the third eye, and an open third eye enhances intuition. An open third eye brings dreams too.

I would say that also listening to your intuition, will make your third eye stronger, and intuition is outstanding to work with 🙂 There is a lot more about the rest of the chakras and you can check them out through this blog. I want to also share with you that it would be a great idea if you learned about the chakras. You can do so right here.

Next week we are going to be talking about astral projection, meditation, and spirituality in general. These are a few things I want to touch up, questions that people have been asking me here and at Quora. But this will come next week! I am pretty sure you are going to enjoy the read! See you next Wednesday!

So, if you do not want to miss a single update, click below to join our weekly newsletter and you will gain access to exclusive content. Subscribe now!

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I invite you to check last year’s post clicking here!

Love & Light,

Lots of blessings and abundance your way! (Home)

Rev. Fernando Albert

Thank you!

The Power of Self-Healing through visualization. Check out some of these techniques!

The Power of Self-Healing through visualization. Check out some of these techniques!

The power of self-healing is accessible to everyone!
A gift for you: Spiritual Self Healing Therapy.

Hello 😉 How are Holidays going? I hope you guys are having a wonderful time. Make sure to rejoice during these times of radiant energy; this way; you will be ready to start 2018 with positive vibrations as well as feeling happy and empowered. And maybe, I hope this article will contribute a little to that! I am going to share about self healing.

A small Christmas gift: A set of self healing techniques.

So, it is time to open my humble present for you guys… It is nothing really, but just the self healing and auto-protection techniques I use these a lot, and I have been asked a lot of times during readings about these. So, it is a good time for me to share them 🙂 Many of you might know some or all of these, as I never hesitate to teach them during a reading, but from now on, you will be able to find them here as well. Protect your soul!

Self healing techniques that will bring light to your life.

I want to keep it very simple, as it is straightforward. You are welcomed to modify these visualizations to fit them with your very own visualizations. I am giving you the raw idea. Before applying these, be aware that you must find five minutes’ worth of peace and relaxation to do this technique. If you have a restless mind, maybe you want to help yourself with some soft music and even, some incense.

1st – Technique.

White beam finale: Power self healing technique.

This one is great to bring general self healing, especially if you feel you need a boost in your entire physical body. You will get a definite lift. I also believe this is a perfect technique regarding prevention (negative energies.)

Once relaxed

Visualize, there is a vast sphere of white light above your head. You can only see it partially, as it is massive. I want you to imagine that a beam made of white light starts to flow towards your Crown Chakra and enters it. Allow it. Visualize that your Crown Chakra as a sphere turning white. Once white, visualize a thicker beam of white light going down to your next chakra. While you do, you notice your Crown chakra sends “smaller beams of white light” in all directions (360º radius.) The thicker beam enters your Third Eye chakra. The very same effect will happen in your Third Eye. (It is a powerful self-healing technique, other chakras will be affected to)

Rays of white light are launched in all directions, while the primary beam keeps going down your Throat Chakra, to trigger once more the same effect. Visualize this until your Root Chakra. Get to visualize your physical body entirely luminous, full of ravenous white light beams traveling in all directions. They go through everything, empowering the positives, destroying all negativity within. Keep this last part within your visualization for a few moments, until you feel it is ready to come back. I am not a big label guy, but sometimes it is nice to give it a name for a change. This one is called White Beam Finale.

2nd – Technique.

Spirit Bomb: Good for self healing and protection.

This one is a simple but powerful technique. It does not have much of a secret; however, the more we can physically relate to our visualization, the better. To some degree, our subconsciousness accepts better our very own healing when it is closer to the physical (for apparent basic instinct we all have.) It is on this principle where this technique becomes very powerful. This one is great to target the healing at a specific area of your body, or someone else. It is exceptionally significant for self healing, but it is suitable for protection too.

Once relaxed

Focus on the area you channel to send healing. Use your index finger (writing hand) if you are unaware of your channeling points. Ready? Focus right above (or next, depending on where you plan to create this) and start visualizing the energy focusing on this area. However, imagine that the energy begins to form a sphere of white light. Instead of a flowing stream of white light, visualize that this field gets thicker and thicker. It is incredibly bright, brighter than the sun, but it does not bother.

You notice how this sphere grows in size, and the more you channel, the more you build it up. Imagine it huge right above/in front. You can even put sound to the very energy you just concentrated (electricity, power, whatever makes you feel fantastic. Got it? Well, focus on the area (or the person) you desire to heal and toss it. Visualize this sphere entering the physical body of the person and exploding within the person in a burst of massive white light, all staying in the target (can’t escape.) Done! I am not a big label guy, but sometimes it is helpful to give it a name for a change. This one is called “Spirit Bomb.”

3rd – Technique.

Orbital Shield: Extremely good for protection.

This one focuses on protection. You want to do this one after any of the above two. I add this protection technique on top of any other protection techniques because, based on what my guides said, gains more power (I can say it does as well.) This protection technique is more of a seal, so it goes beyond just a typical “bubble” type of protection. This seal is that “do not get too close” defense. Of course, it is only blocking negative energy. Apparently, for some reason, this seal lasts a considerable amount of time, weeks or even months… but this is up to each one’s energetic situation as well as surroundings. It may drain up all your energy. Self healing techniques help to empower this one even further.

Once you are healed and still relaxed.

I want you to visualize your bubble of white light. Imagine it as thick as possible. If you recall the visuals from using the Spirit Bomb technique, use that as the edge of your bubble of white light. Then, I want you to visualize you have several small spheres of white light (you can even program a few tiny spirit bombs with this intent.) Visualize that these small spheres start to orbit around you, sort of like an atom (check the little graphics.) Visualize also the “energetic” paths that these tiny spheres leave behind. These paths are of the golden, green, and white colors. Visualize one single color for all these paths. The end of your visualization should be yourself white a thick bubble of white light. (Remember: Self healing first will empower this.)

This bubble of white light has hundreds of tiny spheres of white light orbiting at breakneck speed, showing their trails left behind. Set the intention for this energetic shield to keep outside all the dark energy. Set also the intention to transmute that negative energy into positive (this way you contribute too) Any negative energy in your aura will be because you have generated, but these spheres will touch and destroy this darker energy, transmuting it into positive energy.

By the way, I want to share a great meditation for experiencing profound energies.

It’s more of a powerful protection technique than healing, but good nonetheless.

All the pure white light will still penetrate this seal and empower it. Keep this visualization for a few moments and realize this shield is now active, around you. You are sealed! I am not a big label guy, but sometimes it’s nice to give it a name for a change. This one is called Orbital Shield.

Note: Do not attempt to block empathy with Orbital Shield, use a regular white light bubble or your energy will be drained rapidly, still unable to block empathy. If you are in a crowed place, it will most likely backfire. Trust me, I learned it the hard way (this is an edit I am adding, actually!). You gotta “eat” your empathy’s feedback, I am sorry :P. Regular white light bubble is still the best way to help yourself a little in this situation. Otherwise, empathy will “eat up” the external orbs draining your energy as more of these orbs “auto-generate”.

And well, these are the techniques!

Quartz crystals bring self healing when we hold them.

An unusual aspect of a quartz crystal is its healing potential!

I wanted to share quartz crystals are great companions for your healing and self-healing times. Check out why:

  • They maximize the white light. Channel through a quartz crystal, and it will amplify the energy… making it stronger. As a clairvoyant, I can tell you it is perceivable! They are also great for empowering crystal grids. Any intent for the said grid will get empowered if you add these crystals.
  • Some are great for energy storage. (You need to read the crystal to know.) They are fourth-dimensional so that they can hold an endless amount of energy. You can give this charged crystal to others, and it will be healing them until they ran out of juice.
  • They are amazing cleansers. These crystals absorb negative energy. For this reason, you need to cleanse your quartz crystals. Carrying clear quartz crystals is already a form of self-healing… or better said, cleansing.

To name a few, the most important and related to today’s entry, which is coming to an end. If you want to learn a few more of these techniques, especially around cleansing chakras, I invite you to head over here and check them out, especially the solar plexus one, which is very powerful! All these self healing techniques will help you out. By the way, cord-cutting brings healing too.

Adding Reiki to your life will maximize your healing potential.

Getting attuned to Reiki will add a lot of greatness to these techniques. I offer attunements as well as the Reiki Manual by itself. You can check it out below:

Learn Reiki for self-healing and to heal others.

I wish you a fantastic transition from 2017 to 2018! Next week is the time for the January Forecast. I am pretty sure you are going to enjoy the read! See you next Wednesday!

If you do not want to miss a single update, click below to join our weekly newsletter and you will gain access to exclusive content. Subscribe now!

Subscribe Now!

I invite you to check last year’s post clicking here!

Love & Light,

Lots of blessings and abundance your way! (Home)

Rev. Fernando Albert

Thank you!

The Gateway to the next dimension: The 8th Chakra!

The Gateway to the next dimension: The 8th Chakra!

The Eighth Chakra takes you to higher dimensions.
The Eighth Chakra? What are the chakras?

Hi everybody! So, here we are another Wednesday and this time, it is going to be an article and no more. Did you like the upgrade? No releases this week, I think we already had a few! However, more will come, definitely, and I am also preparing a few new things for next year! So, the topic today has to do with one more chakra. Maybe you are wondering, however, we are going to indeed talk about one additional chakra. The Eighth Chakra.

The same way we have organs, we have chakras, thousands of them spread throughout our entire body. However, in the same way, we have principal organs, we have seven main chakras that complete our chakra system. You can read more here.

You can also find a video course with lifetime access that will guide you through each of the chakras, including a powerful meditation.

Beyond the main seven chakras… the Eighth Chakra!

So, it sure covers the main chakra system; however, as with everything else, there is always more. And our chakras, do not end in the Crown Chakra. The seven first chakras connect in the physical plane, and they mainly affect the physical body, among other things. However, past the Crown Chakra, we can find another set of chakras. The next set of chakras is a group of four chakras. Much, much more powerful and vibrating at a much higher frequency. This group of chakras is more connected to the Astral Body and the fourth dimension. Thanks to their fourth dimensionality nature, the energy these chakras can hold, is practically infinite.

In this article, I am going to talk a little bit about the eighth chakra, but basing it on my own experience, work, and findings with this chakra. I do not believe in just searching online about it and write it in my own words, but I prefer to talk from my personal experience, So, what you will find, it is all based on my findings. If you have discovered stuff with the 8th chakra and superiors, I invite you to shoot me an email, and we can talk about it!

I want to make a note that further the second set of chakras.

There is a third set of fifth-dimensional chakras. I do believe that as we go higher in dimensions, we will be able to find more chakras, as we are multidimensional beings. (You can read more about spirituality here.)

The first thing I want to share is that this chakra is located several feet above the Crown Chakra. For me, the color that vibrates the most with this chakra is a combination of pearl white and golden. The chakra also feels much more significant than any of the seven main chakras. The reason for this is because it holds a tremendous amount of energy, and that energy, has a dominant frequency concerning vibrations. If I focus on it, beyond the crown chakra, I can feel its energetic vibration. If you focus a bit, you may notice it too!

More chakras beyond the crown, such as the eighth chakra.

The eighth chakra is the real seat of the soul.

I want to share that, based on my findings, this chakra cannot get blocked due to its energetic frequency. It is always moving loads of energy. However, it is true that if your entire chakra system is not in a proper state of balance, you will not be able to perceive this chakra nor access it. This chakra is the pure essence of your soul. I believe that your energetic signature generates on this eighth chakra. Severe personality disorders do happen when (besides a damaged root and solar plexus) we lose touch with this chakra.

While it cannot get blocked, we will need to have good energy within our seven first chakras to be able to raise our vibration and perceive this chakra. For me, the eighth chakra is the seat of the soul.

Where the vibration matches those like your soul’s.

Sure, this is technically the Pineal Gland / Third Eye, But I say that said seat is more to drive the physical body. But where the Soul finds “it’s cradle” (for this lifetime) is at the eighth chakra. The soul is not third-dimensional, without a body, the lowest dimensional state is the fourth dimension (astral plane), so this is where the soul truly exists, and to connect with our third-dimensional bodies, it is thanks to the eighth chakra. (Besides the silver cord.)

Therefore, as a physical/trance-medium myself, I have experienced what astral “chemic beings” working the energy. Blending my lifeforce (before transfiguration) with the ectoplasm of the spirit is trying to overlay me. One of my spirit guides “does this blend.” It needs to be done in a specific way for it to work (transfiguration needs both the spirit and my energy, so to show overlaying me), and even more with a full embodied manifestation.

Why do I share this?

Well, I am aware that there needs to be an adapter that makes the fourth dimension and the third dimension connectible. Their energies are different. So, I am aware, that during our time of birth, when our soul enters our (soon to be completed physical body), it needs to “plugin” to become connected and one. It happens at the eighth chakra, as it is the closest chakra to the third dimension, but located in the fourth. It is a bridge. Of course, this is followed by the silver cord and then, the soul “using” the third’s eye, as the driving seat.

Enhance your eighth chakra at the Astral plane.

Astral Projection can also happen at the eighth chakra. While it takes some practice, the projections you can experience through this chakra, are compelling. I also believe and feel, that the astral journeys that started right off this chakra, last longer and are much more profound.  Think of it; it makes sense that being the first chakra for the second set of fourth-dimensional chakras it is going to take us to the Astral Plane in the VIP seat. Sure the soul drives us from the third eye, sure is the third eye one gateway for many astral projections, and sure the third eye can see into higher dimensions.

However, if the eighth chakra is closer to the fourth dimension (and fourth-dimensional state), why not astral projecting through it. Why take the bus, if a different train takes you straight to your destination! Give it a try. If you know how to project through the third eye, I want you to do this:

Good patience and little by little. Remember that haste does not help; they block.

When you find your energy in your third eye, I want you to visualize your vibrations going up. Focus your awareness on your Crown Chakra. I want you to keep your awareness here for a bit. Therefore, don’t project yet (it is incredible through the Crown, but today is 8th chakra’s time.) Keep visualizing your vibrations going up, stronger. As if you were going to eject right off from the bed! Visualize a stream of white and golden light coming out from your crown chakra. Imagine this stream going up, and try to feel its energy as much as you can.

As your awareness is the actual stream of white and golden light (traveling higher than the crown), I want you to imagine this pearl-white golden sphere, with more petals than the crown, also pearl-white-golden. Make your awareness be entirely this sphere. This is your eighth chakra. Once you find your awareness connected with your eighth chakra, pull your astral body out your physical body with your favorite technique.

Due to the nature of this specific projection, it is best to visualize yourself floating and traveling upwards, rather than a more down to earth hanging rope or rolling off from the bed.) You will find yourself in a higher version of the astral plane, and it will be much easier to project to higher dimensions from here than from a standard projection.

A much more powerful astral projection.

I use my eighth chakra as an energy-amplifier since channeling is bringing information (or healing) from the 4th and higher to the third dimension. When I draw energy from Source, I use this chakra in my visualizations as well, and I channel the energy through it. From there, it goes through my other chakras. Then it sends through my heart chakra or (during hands-on healing) through my hands. Keeping into account this excellent chakra during a healing session takes it to the next level.

And, based on my own experience and self-work with my eighth chakra, this is all I have for you guys. I could go ahead and pull technical stuff such as it’s Sanskrit name (no English) or more of its more technical stuff, but I prefer to share what I have experienced myself, so I hope you have enjoyed this read.

The experience of oneself is often the most valuable when sharing.

I suggest you try this powerful guided meditation to balance your chakras as you will bring enormous benefits. It is suitable for beginner meditators as well as for the most seasoned ones. You can find this chakra meditation here:

Chakra Healing Meditation. Including the Eighth chakra!

You are going to enjoy it loads. It is also infused with healing and subliminal positive affirmations!

I hope you have a fantastic week. For next week, as we did this month, we will have the Forecast for December 2017. Stay tuned! I am pretty sure you are going to enjoy the read! See you next Wednesday!

If you do not want to miss a single update, click below to join our weekly newsletter and you will gain access to exclusive content. Subscribe now!

Subscribe Now!

I invite you to check last year’s post clicking here!

Love & Light,

Lots of blessings and abundance your way! (Home)

Rev. Fernando Albert

Thank you!

All about the Navel Chakra – Our gateway to enjoyment

All about the Navel Chakra – Our gateway to enjoyment

Empower your Navel Chakra.
The Navel Chakra? What are the chakras?

Hi, there my fellows 🙂 Did you like the anniversary? I hope you are having a beautiful October. The cleansing wave has “relaxed” at last, and until December (hiiiiiiiiiiiii Mercuuuuryyyyyyyy… -sarcastic/tired voice). We will have some more energetic-peaceful times, more or less! We still have an excellent opportunity to keep cleansing. We are going to have the rest of the year in “leftovers” from the Cleansing Wave. (Find out more here), so make sure to keep focused on healing and releasing. Time to focus on the navel chakra.

My guides are telling me that 2018 is going to be interesting in the right way. I am finding out from reading other people’s Akasha that 2018 is going to be promising. Isn’t that great? However, I wasn’t going to talk about that, was I? It is Navel Chakra time! So, the spotlight goes to… wait! Before, and since with this entry, we checked out all 7 Chakras.

And by the way, now two years later editing this, right now it’s retrograde mercury… (sighs)

So, now that we got that out of our way, the spotlight goes to the Navel Chakra!

The same way we have organs, we have chakras, thousands of them spread throughout our entire body. However, in the same way, we have principal organs, we have seven main chakras that complete our chakra system. You can read more here.

You can also find a video course with lifetime access that will guide you through each of the chakras, including a powerful meditation.

Empower your professional and sexual life by enhancing your navel chakra.

As you all know, the navel chakra is our 2nd Chakra (remember, you count from bottom to top.) And while this is one of the “not so cool” chakras (Third Eye, Crown, and Heart are usually the leaders), you need to be aware, that the navel chakra is also potent.  It might not be the best tool to travel the astral plane, but it can be our best friend in specific, very down to earth, situations!

While an open navel Chakra will bring many positive impacts on our daily lifes. I want to focus on three crucial points, which are essential in our society and existence. If you are unaware of them, upon reading with this, I can promise you that you won’t look at the navel chakra the same way, ever again!

Get more out from life with your navel chakra!

A significant point for me. I am not naming them in order of priority. All three of these are essential to get the most out of your life. Our financial health goes directly tied to our navel chakras. Like everything else in life, things work in oneness, and so, it is many pieces of one big puzzle. Having a healthy navel chakra will not make you productive by itself. However, those who are passionate and grateful for life will reach their financial goals much faster if they have a healthy navel chakra.

When you maximize the energy from your navel chakra, you are going to expand your very own magnetism regarding attracting financial abundance. Public speakers, for example, need a very strong solar plexus. However, it is their developed navel chakra that makes you feel that the whole vibration is vibrating. And most likely, it is at an energetic level.

And if you work in the corporate world:

You will need a strong navel chakra to be able to impress others with more ease. Of course, your very own energy, behavior, and doings will mark these moments. However, when the navel chakra is empowered, it will maximize your magnetism, and these positive traits of yours will be seen more comfortable by others. Imagine a scenario full of beautiful things. These things represent you. You know they are there, others closer to you know they are there, but, how about the public? You need to have good light so that everything can be displayed.

Your navel chakra is your spotlight, for others to see your greatness, in a non-egotistic way. The ego could contribute to decreasing your navel chakra’s energy. It is not about being the center of attention. Your positive traits enhance for those interested in connecting with you. A healthy navel chakra will help to make a difference when looking for a job, and thus, overpowering hundreds of other résumés. It also helps you to attract a higher financial abundance in many different forms.

When you need to make an impact on others, grab a job, a sales deal, or maybe you are trying to attract more wealth, make sure your navel chakra is open and healthy. Stepping down from Ego. Trying to expand your potential while it does not disrupt others. Being passionate about life and allowing yourself to have. All will contribute to maintaining a healthy navel chakra.

Navel chakra brings success.

Enjoyment of life itself.

The navel chakra is linked directly with our ability to feel pleasure. All types of fun. While emotions come from the Heart Chakra, those feelings may be more or less powerful. It is right that it is still the Heart Chakra that plays a crucial role here. Having an open navel chakra will contribute to empowering those positive feelings even more and spread them through our entire being. Imagine a sound system: The music and how it plays. It is up to the players and earphones (for the Dj to listen.) If they don’t function, there is no music (your emotions, within your heart, is the same).

Let’s imagine this as is your heart chakra. However, for the whole place to receive the music, you need loudspeakers. When you add more speakers, and these are of good quality, the music maximizes. If you spread them appropriately through the area, the music will optimize. Let’s image doing this as the work of your navel chakra, spreading your emotions through your entire being (physical body, mental, astral…) It maximizes everything.

It might sound like a joke but imagine a roller-coaster. Let’s say that a whole train had a blast during the ride. I can assure you that those with active naval chakras have felt their ride even more intense, and their positive afterglow lasts longer. So, the same applies to every emotion in life.

How about intimacy?

Sexual intimacy (coming up) is also strongly linked to the navel chakra. As we are all aware, sex is a difficult topic to discuss. It is an unfortunate truth of our reality, as there is nothing more natural than that. Because of multiple pools, we are just starting to accept our sexualities. It has been hundreds of years worth of damaging our naval chakras. One of the reasons that human beings are much more capable of perceiving negativity than positivity. And sticking to it!

We can thank (or apologize) to our poor abused navel chakras over the centuries. If we all accepted our sexuality, our navel chakras would be stronger. I mentioned priorly about the navel chakra and its connection with our power… (those with open eyes should understand…) Our society seems to not be very good at promoting personal power neither…Luckily, there is still fun out there (so make sure you get plenty off). Otherwise, you are going to realize that your navel chakra is gone fishing forever… LOL. Jokes aside, you will only find a blocked navel chakra and new struggles coming with it.

Therefore; you can see how important it is to now and then, pamper yourself. We have way too many false teachings that we need to punish and teach ourselves continually. And while sometimes we might require harsh instructions, this does not mean we should not reward ourselves. Doing so (correctly) will enhance the energy in our navel chakra.

Intimate life. 

The delicate topic I mentioned above. I want to keep it brief, in respect of people’s believes. However, it is critical to suggest that a healthy sex life promotes an open navel chakra. From a spiritual perspective, the only thing you need to do is to be true to yourself and your needs. Accept and love yourself for who you are. Everybody is perfect in their unique form, and there are not two identical beings. Not even “clones,” they will have different sous.

If you are correct about your own needs, do not allow anybody else to disrupt them. You will be adding a lot of positive energy to your navel chakra. An essential reason why it is crucial to have flawless communication in sexual intimacy with your partner. If such contact can’t happen, your relationship needs healing and empowering since proper communication is one of the leading foundations in a love-relationship. Intimacy is another foundation, so lacking communication in this area means taking down two essential bases, as well as blocking, even more, your navel chakras…

So make sure you pay proper attention to this area in your life.

You need to do this work within. It does not make a difference having a partner (it contributes in a positive way when there is a healthy and balanced connection) or not having one. It is part of your inner work.

So, what are your thoughts about your navel chakra now? I bet this chakra has gained your attention a little more, hasn’t it? You can see it is not that hard to keep it healthy 🙂 But make sure you pay some attention to it!

I suggest you try this powerful guided meditation to balance your chakras as you will bring enormous benefits. It is suitable for beginner meditators as well as for the most seasoned ones. You can find this chakra meditation here:

Chakra Healing Meditation.

You are going to enjoy it loads. It is also infused with healing and subliminal positive affirmations! So, time to start working on those navel chakras!

Many situations in life can make it difficult for us to stay happy and with positive vibrations. However, it is neither difficult to get out of a “pool of sadness” with simple visualizations. I will share a little more next week, so I hope you have a fantastic week! I am pretty sure you are going to enjoy the read! See you next Wednesday!

If you do not want to miss a single update, click below to join our weekly newsletter and you will gain access to exclusive content. Subscribe now!

Subscribe Now!

I invite you to check last year’s post clicking here!

Love & Light,

Lots of blessings and abundance your way! (Home)

Rev. Fernando Albert

Thank you!

The Throat Chakra – The power of eloquence, good communication, and expression.

The Throat Chakra – The power of eloquence, good communication, and expression.

The throat chakra expands our communication.
The Throat Chakra? What are the chakras?

Hi, folks! So, how was August? How did Mercury Retrograde go for you? Well, yesterday, the “energetic leftovers” from mercury retrograde ceased to affect us, yay!! No more Mercury (till December…) If you are a bit lost about this whole mercury thing, check out this post right here to know more about it. We are not talking about Mercury, aren’t we! Neither about something intense such as death. So, let’s go to today’s topic, the throat chakra. 

The same way we have organs, we have chakras, thousands of them spread throughout our entire body. However, in the same way, we have principal organs, we have seven main chakras that complete our chakra system. You can read more here.

You can also find a video course with lifetime access that will guide you through each of the chakras, including a powerful meditation.

Empower your throat chakra and speak to the world!

So, the throat chakra is the foundation of our ability to (appropriately) communicate, something that ceases to happen with a blocked throat chakra. At a physical level, a healthy throat chakra will benefit your entire respiratory system. Especially regarding immunity at your nose and mouth. It will block and destroy most unwelcome agents. However, as I write this line (and erase many others), I feel like the best is to point out the benefits of an open throat chakra:

Communication.

In today’s world, we live under constant social pressure for multiple reasons (no need to get into that!) We all say, symbolically speaking, “The Jungle of the Big City.” Moreover, I am pretty sure that some random gazelle (while being chased by a lion) would be happier to be on his/her own (despite about to be eaten) jungle than ours… Well, jokes aside, humanity as a whole feels superior to the rest of the creatures of our planet. Technically, this is to thanks to our ability to communicate with reason and awareness, while animals only go by instinct.

The human being, in general, is very egocentric in regards to sharing our little blue rock.

Well, I have to say I do not support this claim, but it is what science claims. Standing on two feet helps as well, but communication is the basis of our “beautiful” human civilization… Anyway, communication fuels by the throat chakra. People who have a healthy throat chakra will be able to be the right speaker. Someone who knows when to listen. Furthermore, someone who knows how to express what he or she feels (in the case of a relationship.) Alternatively, just using the right words at the right time.

It is essential to learn to be more open, especially in emotional connections, as ironically, it is in romantic relationships where people express their feelings the least (pun intended.) Here, we also get the heart chakra involved, but you can read more about that here. The point is, speak up, express yourself, learn to listen and you will start to expand and grow your throat chakra, enlarging its benefits as well

Eloquence.

 There is much fuzz around fluency, used for both good intentions and evil intentions. Our society is “in a little bit of trouble,” thanks to massive eloquences that move the masses. Okay, okay, eloquence is not the only “ingredient” here, there is much more, but definitely, eloquence has to do. Fluency comes with an open throat chakra. Sure, your brain/mind has a paper here too, but eloquence is a tricky weapon to use, and poorly handled, it can backfire. You need eloquence to survive in this society. Period.

Mainly if you belong to the “jungle,” I was talking before. If you are in corporate, sales, call centers, etc… it is all based on eloquence and communication. Maybe someone who is much lazier than you get promoted before you. It could be many things, and you could conspire for hours, but corruption and karmic issues aside, is typically the eloquence that gets you up there (especially if you do a good job.) It is an essential tool to compete if you are in that world.

Strong throat chakra and solar plexus empower even more your eloquence.

Maybe you are in a different situation where you do not need to use your eloquence. If you are self-employed and following your passion, you will not need so much “eloquence” (unless it touches corporate), but it will serve you as an excellent tool for improved self-expression and be able to connect better with others. Eloquence is not a gift; eloquence is available to everybody. Expressiveness needs to be worked out to expand it, developing it will help your throat chakra, which reciprocally, will grow your eloquence…

You will connect better with everybody, and you will bring benefits to your life if you have real eloquence. Work it out!

A healthy throat chakra brings more attention to your voice.

More “speaking power.”

When the throat chakra expands, it vibrates at a higher frequency, we all know that. Moreover, what happens with higher frequencies, we hear them better (pun intended again.) It does not matter if you have a booming voice (or if you speak loud), or the actual sound of it… Okay, maybe your voice is deeper, so possibly, it may still be hard for people to hear you. Public speakers, for example, have massively expanded throat chakras; this is why they draw so much attention.

Sure they speak loud… I guess it is what it takes for a whole stadium to hear the public speaker… Of course, besides, the help from some electronics and the passion of such a speaker.) In meetings, groups of friends in a relaxed setting, etc… regardless of the tone of the voice of someone with an open throat chakra, will always draw more attention and end up speaking more. So, if you work your throat chakra, you will also be heard “louder” and better!

Knowing when to listen.

Also, while telling you to shush after what you have been reading seems a paradox, it is not. Talking all the time is a sign of overactive throat chakra. So over-active throat chakra can result from other under-active or blocked chakras. Notably, in regards to the throat chakra, the two closest ones affect the most; third eye, and heart. No one likes when in a group, a person is talking non-stop, right? Working on your other chakras is recommended to help your throat chakra not to be “too open.”

Moreover, this is to shush! Learn to listen. Different active and healthy throat chakras (aka other people) might have something interesting (even for you) to say!

These to name the most important ones and avoiding some redundancy.

You can heal it!

I want to mention a significant thing, though. Expanding the throat chakra does not mean heading to an over-active estate (even though I recommend you try to keep your chakras balanced the most.) If you expand your throat chakra (as any other chakra) healthily, it will continually grow, but will not become over-active (imagine you are driving a small road, you have a minimum and maximum speed, you now enter the freeway, those limits have changed, haven’t them ;).)

The same when expanding chakras (but always with a faster-freeway to come). The same way you can “enter” you can exit. So make sure to keep a healthy balance. Being honest opens your throat chakra as well. There is a bija mantra for each of the chakras; I will share them all so, what comes next does not sound like a joke, even though chanting your throat chakra, can get you hungry!

The Bija Mantras:

  1. Lam
  2. Vam
  3. Ram
  4. Yam
  5. Ham
  6. OM
  7. AUM

So indeed, you can chant any of these to put them on a balanced level.

So, to expand your throat chakra, you should chant “Ham” repeatedly. (Too bad this joke only works in English!). When you chant “HAM” to balance your throat chakra, do it very slowly and with a very long a “Haaaaaaaaaaaaaaaaaaaaaaaaaaaam.” Slowly start to release air as you keeping saying “AAAA.”)) Make sure you reach the “mmmm” when you are about 25% of air left in your lungs. Feel how the mmmm vibrates through your entire throat. You can also visualize the color of blue and how it flows through your throat. How you breathe it, in and out.

You can do this mantra for 5-10 minutes. Your throat chakra will be very happy. Keep it happy with everything I mentioned above.

A guided meditation for the throat chakra, as well as the others.

I suggest you try this powerful guided meditation to balance your chakras as you will bring enormous benefits. It is suitable for beginner meditators as well as for the most seasoned ones. You can find this chakra meditation from “The Classics” here:

Chakra Healing Meditation.

You are going to enjoy it loads. It is also infused with healing and subliminal positive affirmations!

Well wow, when you get to talk about a chakra… it can go profoundly. So, we have the navel chakra left to work with, but let’s give the chakras a rest for a few weeks 🙂 Let’s see what comes up for next week. I hope you have a wonderful week!  I am pretty sure you are going to enjoy the read! See you next Wednesday!

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Love & Light,

Lots of blessings and abundance your way! (Home)

Rev. Fernando Albert

Thank you!