Hello! How is the week going? I hope you are already beginning to analyze things a little more before making decisions. Considering the 7 Laws of the Universe, you can bring significant changes, although, as I have told you, it is a continuous learning process, and you will improve little by little. This week we will focus on a significant moment, bed and bedtime. When you can’t sleep, one thing that helps a lot is meditation. Therefore, we will talk about how to meditate in bed and find peace to help you finally fall asleep.
And the first thing I want to say is that there is no need to despair when you cannot sleep. In addition to helping hundreds of people, I also had my times of anxiety and insomnia. It was visualization, especially meditation, that helped me escape this problem without medication. Therefore, I want to give you some advice that I hope will significantly help you.
How to deal with insomnia.
We live in a fast-paced society where we must constantly progress and overcome challenges. Sometimes it seems that we cannot rest properly because, in addition to all these “constant rushes,” we are too exposed to the constant use of electronics. In a way, large corporations are shaping our society by creating needs in all people. All this significantly affects our peace of mind, and our conscience gets used to constantly being on the edge.
At bedtime, we need to find that inner peace that is so difficult for us, and precisely for this reason, I want to explain how to meditate in bed. And before that, I am going to leave you a couple of entries that will help you a lot with the subject of meditation, bed and sleep:
If you follow the advice, these two entries will help you a lot. I want to remind you that it will take a little effort, but if you’re going to overthrow insomnia and sleep better, you will achieve it with that effort.
What to do when we can’t sleep?
With everything I have told you before, you will already have an excellent base to help you a lot. However, starting with all this does not bring an instant solution. The key is to learn how to meditate in bed to push your mind into a state of relaxation that will help you enter the dream world. Therefore the following tips can also help you a lot.
The first step I can give you is to contemplate the silence and the darkness before sleeping. Assuming you have followed previous advice, your mind is already slightly more relaxed. I recommend lying on your back, especially if this position is comfortable. However, you are not going to focus on falling asleep.
Now, you have to look into the darkness while trying to listen to the silence. You have to look into the very darkness of the room, and you don’t have to focus on anything else but this. If your mind wanders to other thoughts, you must contemplate this darkness again. This will help generate melatonin, which will help you sleep more soundly. A key to learning how to meditate in bed and sleep.
If nervousness continues to escalate, you can help yourself with your breathing. You have to take a breath and count to five slowly. Hold your breath for a few seconds and expel it slowly, which takes about five to seven seconds. You can repeat this process while you contemplate the darkness, and you will notice that those nerves are better controlled.
You will see that these simple steps give you an excellent way to meditate in bed. You don’t have to be a yogi or have a perfect life. On the contrary, this is to help you bring a little more balance in your life and, above all, rest.
Time is a good friend and adviser.
I want to remind you that this does not mean that tomorrow you will say, “I slept well”; however, you will realize that the hours in bed are a little more peaceful. Especially at the beginning, it depends on the person; you don’t see much progress. However, you will realize that you will have been calm instead of being overwhelmed by going around non-stop. It’ll be like, “Well, I didn’t get much sleep, but I was nice and relaxed.”
This alone already brings a significant change because, for your subconscious, bedtime is already a more pleasant moment. Over time, this will improve, and you will see that you have had more sleeping moments. This is the first and most decisive step in starting to eliminate insomnia. Little by little, you will know that you are asleep and relaxed in bed for longer, having a positive experience, which will continue to improve the nights to come.
In this way, you do not need anything for these moments of insomnia. Yes, it’s great to listen to a guided meditation to sleep; however, if you get up at three in the morning. It is not a good idea, mainly because of the screen issue and the Light. So now you know a little better about how to meditate in bed quickly; if you stay up all night, I advise you to follow these simple steps.
Now, play a little patience.
Now, please have a little patience. Starting to follow these tips helps from the first night, but it does not guarantee that insomnia will disappear on the first night. However, knowing how to meditate in bed changes and will change the whole perspective for the better. Next week we are going to talk about forgiveness. What does this powerful word mean, and how should it be carried? But all of this, next week! See you next Wednesday!
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The 7 Laws of the Universe: Keep them in mind when deciding.
Hi there! I am delighted that the beginner meditations helped some of you get started to meditate. I’ll create more of these since many of you requested me to do so. We have talked in several articles about the seven laws of the Universe, the Hermetic Principles. Some of you, I am sure, have started applying these in your life, and you all are seeing changes. I want to remind you that it is a constant learning when keeping the seven laws of the Universe in mind, which is mindblowing and amazing.
My idea for this week is that you know the Principles of the Universe well if you don’t already know them, and here are the seven:
Don’t be in a hurry to get to know them in-depth, but for today’s post, having an idea of the 7 Laws of the Universe is super necessary.
Ask and reflect before acting.
This is something fundamental that, in principle, we should all know and apply. However, it is not usually done, and decisions are often made hurriedly and with poor results. In fact, I want to leave you this entry about how to face difficulties. But this week, we are going to focus on the asking part. But ask, who? Very simple, to ourselves!
The key is to know a little about the 7 Laws of the Universe, and I will give you a straightforward and easy approach. For this, I will provide you with an example, something familiar and ordinary. Something that everyone, at some point, will come across. This is just an example, but to give you an idea.
Should I start with the additional project?
Let’s imagine that there is an opportunity to solve a new project at work. This is not required of you; in fact, it is an opportunity to earn some extra money and improve your reputation in the company. Considering this and assuming the time and energy available, it seems like an exciting and positive option. However, at this moment, we have many unknowns, the uncertainty is maximum, and we do not know if it is a good idea or not. This is really the most crucial point of reflection, but certainly not the only one, although most people end their reflection here.
Ideally, the next step is to question this opportunity considering the now and how the 7 Laws of the Universe work. I will give you an example to reflect on with each Principle of the Universe. You will discover many more things, so I invite you to try it with a decision, even if it is small. Now let’s do it with the previous example.
Principle of Mentalism.
As we well know, everything is connected, as if it were a great mind. A good question here, for example, would be, “How is starting this opportunity going to affect the rest of my work and other areas of life?” Here, we must reflect from the point of view that everything is mental and it is connected. You have to think about how this new responsibility will flow together with the rest of them that we already have.
Principle of Correspondence.
Everything in the Universe works with patterns; nothing works “by itself.” Everything has an order, and everything has a sequence; really, chance does not exist. Everything is based on experiences and how they connect with each other. Here, this question would be a good one, “How is this new opportunity going to flow in line with the rest of the things already flowing from day to day?” And we could even try to “look a little into the future” and be able to question a little what redundancies and repetitions this new opportunity will bring us and how it fits in with the rest of the redundancies in our lives.
The Principle of Vibration.
As you know, everything in the Universe has a frequency and a vibration. It is not the same to work as a waiter as to work in a factory or to work as a coach. In this case, it is good to understand what vibrations this opportunity brings us and if they are the vibrations we want. One question would be, “How will I feel satisfied with this new opportunity? How will it affect my morale, energy, and principles?” You may approach things with feelings and vibrations unrelated to this opportunity. Or quite the opposite, that this opportunity acts as a positive supplement.
The Principle of Polarity.
Here we have one of the easy ones, which tells us that everything in the Universe has two opposite poles. Therefore, here is more than a question; it is a reflection, such as, “What positive and negative aspects will I attract to my life if I take this new opportunity?” From here, once we get some answers, we should, each of those answers, reflect once again on what positive and negative aspects there are. This is a way of looking to the future and even building (or at least familiarizing yourself beforehand) the road ahead of us.
The Principle of Rhythm.
Here, we talk about fluency and how “the dance” will take everything together and into account. There’s a simple question here: “How is this all going to flow with the rest of the stuff?” But here, you don’t have to go deep but see how everything will fit together. For example, “I have a silly hour in the evening that I could do this,” or “This requires several hours a week, and now I’m spending it meditating.” This way, we will understand a little about our “rhythm of life” and the possible changes this opportunity brings us.
The Principle of Cause and Effect.
This is another simple one, and we have to reflect on the direct results that we could have if we take this option, such as, “What professional results will I obtain if I accept this opportunity?” or for example, “How will it affect this new opportunity to my personal time and rest? Considering the 7 Laws of the Universe, this is easy to reflect on, but spending a little time on it is essential.
The gender principle.
Here we want to focus on what kind of energy it has. Perhaps we can understand that this opportunity will bring us many challenges and opportunities to grow (masculine energy), or to improve our professional and personal life, bringing a little more well-being and peace of mind (feminine energy). So a question here would be, “Will the results of this decision help me grow, or will it give me a stronger foundation?” And obviously, it is essential to know what we want to decide whether to use the available energy.
All this takes time, but it is worth it.
There are decisions that will change our lives forever. Most situations or opportunities create uncertainty; this is part of life on Earth. However, when we learn, little by little, to understand things, we have a more complete picture that helps us choose a path that will not be a mystery. We will be prepared for many situations that would otherwise be a mishap. It allows the energies to flow.
Remember to do this a few times at least to get started, and you will find yourself doing it more and more, navigating life more in sync with everything else. Next week we will talk about how to meditate in bed and focus on having a more rested night. But all of this, next week! See you next Wednesday!
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Beginner Meditations: Easy meditations for those who are starting.
Hello! How is your week? I hope the May Forecast has helped you. This week we will talk about Beginner Meditations. We will talk about a group of very easy meditations. One of the best intentions in these meditations is that you will not need practice. If you cannot meditate or get distracted a lot, these meditations are perfect for you. I am sure that you will love this format of meditations; to start with, they are great. Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, Light, and beautiful intentions for you to get the most out of them. All my life, friends and family have told me that my voice is very soothing. Several years ago, a shaman and vocalist friend encouraged me to create guided meditations, and that’s how I started. Since then, I began to develop them, inspired and channeled through my Spirit Guides. Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies! If you want to experience a life-transforming guided meditation, this is your opportunity.
Start with the easy.
These are simple topics that everybody will enjoy, so in a way, these meditations are for everybody. You will not find complicated spiritual goals and will not have to change your beliefs. You only need to let go! If you are a beginner, give these a try! (And if you know how to meditate, try them also!) With one of these meditations, you, too, can enjoy a transcendental experience!
A 40% discount for Beginner Meditations.
Of course, there had to be something! And this is a considerable discount for Beginner Meditations. As you well know, all the meditations are $9. So, a month from now, when we talk about the next category, all the Meditations in the Beginner category will have a 40% discount. That is, instead of their regular price, the discounted price will be $5! So don’t miss the opportunity to have a lot of much cheaper meditations. Here you will find all Beginner Meditations available!
Now is the time to try one or more of these meditations, as you will love them.
Beginner meditations will help you meditate with ease, even if you have never meditated in your life. Next week we will have another entry on the Hermetic Principles of the Universe. In this case, I will talk about how to approach a situation, asking you questions to understand how it will flow. But all of this, next week! See you next Wednesday! So, If you do not want to miss a single update, click below to join our weekly newsletter, and you will gain access to exclusive content. Subscribe now!
May Forecast 2023: Are you wondering what a monthly forecast is?
Hi! I really hope that by now, you are taking care of analyzing the big picture when making decisions; it will make an astronomical difference in the long run. As you know, this week is the monthly forecast for May 2023. As usual, you can find these on my YouTube channel, and also, you can watch here right here. I invite you to subscribe to my channel now; this way, you are always up to date with goodies and other surprises I have planned for YouTube!
So, this reading does not focus on a specific issue, person, or situation. This reading focuses on global consciousness and energetic influences. If you know life (if you are reading this, you have enough experience!), you probably realize that some months are better for healing, for example, while others are good for growth. Some months we might need to watch out for something, or there might be an energetic event affecting the entire planet and human civilization. Knowing this information will give you a head start, especially on those “more interesting months” where we can impact our lives.
Tarot Cards anchor guidance during psychic readings, remarkable for May Forecast 2023.
I will be using The Conspiracy Tarot for these readings. The Tarot brings excellent support to every psychic reading.
The information channeled in this forecast reading will not apply at an individual level. However, you will find advice and tips that will be very helpful, as I intend to receive any messages of interest from Spirit. Upon listening to this reading, you need to take what applies to you, and you will find out that if the messages from Spirit apply to your situation, so will any predictions that may come up. Some months are keener on healing, while others are for growth or other possibilities. If Spirit says we are about to enter a month of healing and you need to heal, the forecast applies much stronger to you as it will sync with your path.
Free psychic reading: May Forecast, 2023… available on Youtube.
So, I am sure that most people will be able to take stuff out of these monthly forecasts. I will set each forecast’s intention to touch, at least briefly, each of the living areas. What to expect for that month. Tips and pieces of advice to get the most out of it. These readings will last about 10 minutes but differ up/down. I also want to let you know that I will access all Light sources (spirit guides, divine energy, global energies, intuition, divination tools, and any Akasha I may be able to open during these readings.)
Soooo… with that being said, here comes the May Forecast 2023 Reading for:
So, did you enjoy the reading?
I hope the forecast for May 2023 helps you!
However, there are a few essential reads from the blog that may be of interest to you, so check them out:
I hope the May 2023 Forecast helped you out! Next week, we will talk about meditation. It is time to start going deeper into meditation, a lot more! Therefore, I will keep sharing the different meditation categories with have available every month, continuing with Meditations for Beginners. But all of this, next week! Now time to listen to the Forecast for May 2023. See you next Wednesday!
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Making decisions the right way will bring you better results.
Hello, hello! How it goes the week going? I knew you were looking forward to Psychic Readings via text conversation, but I didn’t know how long! I am thrilled you like the idea, and it is a pleasure to do these readings. This week we will reflect on the correct way to making decisions since these will dictate your life’s path.
Today, decisions, in most cases, are made in a hurry and without being able to analyze the situation correctly. However, this is not the only problem when making decisions. The human being, in general, is conditioned, not only by the stimulus that surrounds us but by an endless number of preconceived ideas, stereotypes, and prejudices. Decisions are often made incorrectly because the critical aspects are not considered.
I’m going to choose this one because it’s prettier.
I bet you connect with this, don’t you? In most cases, the human being leans towards what “caters to their eyes best,” although this aspect is the least important in said decision. For this reason, I emphasize that you must focus more on effectiveness than beauty. A balance between the two depends on what is so important. However, I want to give you a small analogy.
Making Decisions properly is vital at the time of choosing.
A shaman offers you a rose and a cactus. What do you choose? In this story, this shaman provides these options to a traveler, advising carefulness when making decisions. The traveler happily chooses the rose, as it is beautiful. This leads us to the fact that this person chose beauty without thinking about the future. According to what this shaman tells us, this traveler has a long way to go. The rose will wither, and it will have no value. However, the cactus could offer food and water, which are essential to living.
This traveler, in this situation, will lose the opportunity to have food on his way. Any goal he had with the rose would be frustrated since it would not reach its destination.
To understand well the goal and what you need.
Now, let’s turn this situation around. Let’s say that this traveler has only been traveling for an hour to visit the love of their life and spend a few days with that person. In this situation, it is the cactus that is worthless. The traveler will have water, food, and shelter in the home of their love. However, the rose will be a gift their love will surely appreciate with all their heart.
Therefore, I want to say that it is essential to understand the reason for choice when making decisions. If you are offered a square or a rectangle, you should not simply choose the one you like best of the two. First, we should ask ourselves about the results that each of these figures will give us. With this information, you should know what results you need; as a result, you can already know which figure will suit you best.
Making decisions and taking everything into account is essential.
Now we will talk about the most common topic, love and sex. When it comes to finding a partner, especially if the goal is to find the love of your life, you should not only consider the person’s physical appearance. If your goal is only sex, it will be up to each person; perhaps, in this case, you would not need to know the person intellectually, something essential if you want to have a serious relationship.
Making Decisions correctly is essential when developing a relationship.
And as with this, everything else. There isn’t much more to say. There is always a polarity at any time when making decisions. Considering the Seven Principles of the Universe would be great, and I will discuss this in the future.
And, of course, it is essential to question everything, especially before making decisions. This way, we will realize if what they are offering us serves our highest purpose since we can discover that one or more options will not bring us anything. If any choice is malicious, you will realize it and avoid unpleasantness.
A chain reaction.
Do not forget that making decisions brings a cause and effect, a ripple that will have an astronomical impact on your life and the lives of the people around you.
I hope this entry helps you when making decisions, and you can analyze the big picture since, as the saying goes, “Not all that glitters is gold,” so do not be fooled simply because it is golden and shiny. Next week, we have the May Forecast, so let’s see how the energies come. But all this in a week, see you next Wednesday; I hope you have a great week!
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