A Simple Relaxation: A Simple Meditation
Do you want to experience quick relaxation? “A simple relaxation” is an effortless meditation with no spiritual background. Get the most out of your next 5 minutes by healing the body and relaxing the mind. I wish you plenty of abundance in your life. So take a listen to “A Simple Relaxation.”
$9.00
Description
A Simple Relaxation – Guided meditation for relaxation
Would you like to unwind quickly and simply? This is a simple, easy meditation without any spiritual background. Simply dedicate the next five minutes and make the most of them by promoting physical healing and mental relaxation. A quick yet effective meditation: A Simple Relaxation. You will reach mindfulness thanks to this inner peace meditation.
In this meditation, all you need to do is to follow the sound of my voice. Even if this was your first meditation ever, you are in for a treat. You will feel a lot better after you experience “A Simple Meditation,” doesn’t matter your background or beliefs, this is a secular meditation.
Enjoy a powerful visualization and empowerment meditation and start materializing a profound relaxation.
Curious about my voice? Feel free to take a listen below!
Characteristics of ” A Simple Relaxation” Meditation
- This meditation lasts about 4 minutes.
- It includes Theta Brainwaves for more profound relaxation and better visualization.
- It’s both Beginner and Relaxation as well as a 5-Minute Meditation.
- All meditations are charged with White Light and good intentions for a magnificent result.
So, once you finish, take notes of all your experiences, and ponder over your venture. You will enjoy “A Simple Relaxation” while you completely let go of a quick but deep relaxation, giving to that mind of yours a quick and restorative reboot.
Mindfulness Practice and Emotional Healing
The best thing about, “A Simple Meditation” is that is suitable for beginners, suitable for anyone because it’s a 100% secular guided meditation. A wellness meditation that takes you to analyze your thoughts and feelings without judgment. Mindfulness will enhance your capability to be grounded and present in the now enabling you to go deep with Theta Brainwaves relaxation.
You will quickly create a safe space where no one will bother you, and where you can analyze your thoughts and feelings. To reach inner peace, you need to let go of the emotions that no longer belong to you, as well as find acceptance and self-love. When you do, you will feel more balanced, and connected to life. You will have a better mood overall and greater resilience.
Experience a Powerful Guided Meditation with Fer
Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.
Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!
I hope you experience “A Simple Relaxation” and have a wonderful time!
FAQ
Q: How long does the meditation last?
A: “A Simple Relaxation” is a quick 4-minute guided meditation.
Q: Is this meditation suitable for beginners?
A: Since “A Simple Relaxation” is a great relaxation meditation for beginners. Also, it’s secular, short, and quick to the point. You only need to get in a comfortable position and follow my voice.
Q: What are Theta Brainwaves, and how do they enhance relaxation?
A: You will be deeply relaxed while in the theta state. Theta brainwaves are frequencies range from 3.5 to 6.75 Hz. Dreaming, creativity, and intuitive understanding are all linked to the naturally occurring theta state. You can replicate these waves in your brain by adding them to guided meditations.
Love & Light,
Brenda Rendon –
Fernando’s meditations are amazing! In the past, I have tried many guided meditations, from various sources and his are my all-time favorite. First off, Fernando’s voice is so soothing and calming. It almost immediately brings me to a place of deep relaxation. I have purchased all of his meditations and I love them all. Each one takes me on a blissful journey, easily connecting with my guides, angels and spirit. The best part is that he includes positive subliminal messages and Theta brainwaves into the meditations, which leave me with an amazing feeling of love and contentment. I highly recommend Fernando’s meditations for anybody wishing to bring tranquility, peace and positivity into their lives. In addition, I have purchased a couple of Fernando’s manuals, his Reiki and Channeling Manual. I’ve read many books on Reiki, most of them very good, But, Fernando’s manual is so easy to read and understand. The photos and his own personal healing methods are wonderful. Recently, I purchased his Channeling Manual. Honestly, I haven’t had a chance to read the entire thing. However, what I have read has been so very helpful. I have no doubt, that I will soon be able to channel spirit thanks to this manual. Fernando always goes the extra mile in everything he does. and these manuals are no exception. I look forward to seeing what new manuals and meditations are available in the near future for I’ll be first in line to purchase them. Fernando is the ultimate teacher and I think he is amazing.