Self awareness meditations
Self-awareness Meditations: Claim back your power
It is time to find your full potential, and you will find that goal through meditation. These meditations focus on self awareness, helping you see and understand your full potential. You will realize that there is much more inside you than you imagined and that you will bring it out.
These meditations are not focused on spirituality but are focused on finding all this potential within you. Through visualization and understanding, you will see that you can use your full potential to start having positive results in your life.
Aid your transformation while you enjoy one of these guided meditations. They are very powerful, and they start working right from the core as soon as you listen to your first one. Your subconscious will start to see that there is much more in you. As soon as you see your magnificent traits coming out, you will be much more confident, and from here, you will only go onward.
Experience a Personal Transformation
Keep this in mind, if you embark on one of these guided meditations, you are materializing a personal transformation. When you bring out your dirty laundry, you understand how much addressing it needs, and by taking action, you will clean that laundry, so you will no longer have to carry this weight or shame.
A lot of times, you can be more introverted because of a lack of self-trust. It is awesome to be introverted, but only if that is your true nature, and even so, you have to make an effort to also socialize and step in when necessary. When you experience these self-awareness meditations, you enable this possibility, making it easier for you to take these actions.
Once you start exploring your potential, you will not stop. You will start adding daily reflections over your actions, and your energy in general. You will have a positive pride, using the good sides of your ego, and pushing even further away the bad ones.
Daily practice yields to daily growth
Firstly, adding daily meditation to your life brings great benefits, and you can read more about this either in this article about the benefits of meditation as well as from this study from the National Institute of Medicine. However, if you specifically focus on your self-awareness daily, you will meet with growth and development.
If you work on improving yourself, think that you will have slow but steady progress, and this is the best way, to get the most out of the process. You too have a lot of untapped potential that maybe you are completely unaware of, or maybe it is your limiting self beliefs that do not allow you to perceive it.
Another great thing is regarding your hidden talents and gifts. As I said above, you too have a lot of untapped potential that you are likely to be unaware of. You will first work on breaking any limiting self-believes, but from here, as you grow stronger, and with good daily practice, you will discover new traits that significantly pay off when put into practice.
Positive affirmations will power up your self-awareness
Positive affirmation meditations are always amazing for reaching any goal, and self-awareness is no less. When you evoke the desire to start to work on yourself, and you take action, your consciousness will be in the works to bring more and better traits to your life that you had hidden. Adding positive affirmations for these intentions will fuel them in ways you can imagine.
When you evoke something through positive affirmations, you are triggering the Principle of Mentalism and Vibration, which translates into a like-attracts-like that will always keep going, especially if you keep making further affirmations.
You will find some self-awareness meditations with positive affirmations since these are fantastic for any type of meditation.
When you are calm, you focus your energy on your Solar Plexus and Heart Centre, and these two are the source of all your power. These meditations also focus on strengthening the energy of these chakras, however, you can always experience chakra activation guided meditations as well.
Experience a Powerful Guided Meditation with Fer
Firstly, every person who tries a self-awareness meditation has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.
Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!
Some of these have nature sounds contributing to a deeper relaxation, others have a lovely background that will take you away, and allow you to unplug completely.
So do not wait any longer!
If you want to experience a life-transforming mindfulness meditation for relaxation, this is your opportunity. If you have never heard my voice, I invite you to do so in the video below:
I am pretty positive you will find my voice soothing, and relaxing. You only need to let go completely, and you will meet with the light you seek.
Let’s meditate together now! Lots of light!