Getting to know yourself

Get to know yourself ~ Guided Meditations with Fernando Albert. Your Daily Dose of Light.



Get to know yourself

“Getting to Know yourself” is one guided meditation for beginners, advanced people, and even experts. We forget some fractions of ourselves (don’t you think, astral projectionist?) Our physical bodies, minds, and spirits must be in sync to bring harmony to our existence.

This guided meditation will help you find that balance. This meditation is ideal if you are struggling or if you need empowerment. It does not matter if it is physicalmental, or spiritual. When your body, mind, and spirit are in sync, you enjoy much more life and get more out of everything.

Characteristics for “Getting to know yourself.”

  • This guided meditation lasts about 3 Minutes.
  • It includes Theta Brainwaves for more profound relaxation and better visualization.
  • It’s both a morning meditation and a beginner meditation.
  • All meditations are charged with White Light and good intentions for a magnificent result.

I invite you to check out this video below, so you learn a little more about these:

If you prefer, you can read all about it right here.

So, once you finish, take notes of all your experiences, and ponder over your venture.

Experience a Powerful Guided Meditation with Fer.

Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.

Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!

Love & Light.

Thank you, Thank you, Thank you for grabbing Getting to know yourself.



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