The Perfect Version of Self – A Wellness Meditation

Description

Meet and match the Perfect Version of Self

This wellness meditation is called “Perfect Version of Self.” This is my first meditation that does not have a spiritual aspect. This meditation will help you find your way to optimal health. I understand the importance of having certain elements that society asks for. For this reason, this meditation will project some aspects of physical appearance where you will find yourself in an athletic body, completely healthy and feeling attractive.

Also, of course, this meditation focuses on the well-being of physical health and on projecting the start of a beautiful day. A fantastic way to focus your desires and start to attract more abundance your way. Once you embark on this journey, you will see yourself with better eyes. When you do, you will attract situations to promote these visions, starting from better functionality within your physical health, and promoting wellness.

You can take “Perfect Version of Self” as a fantastic meditation for positive self-image because you will cultivate and visualize your desires, promoting self-love and the materialization of these very visualizations you are making, promoting empowerment through visualization.

Curious about my voice? Feel free to take a listen below!

Characteristics of “Perfect Version of Self”

• This guided meditation lasts about 19 minutes.
• It includes Theta Brainwaves for more profound relaxation and better visualization.
• It’s both Morning, Self-Awareness, and Somatic meditation.
• All meditations are charged with White Light and good intentions for a magnificent result.

So, once you finish, take notes of all your experiences, and ponder over your venture. Get the most out of the “Perfect Version of Self” meditation for mental well-being and to promote optimal health and happiness.

Make a strong connection with your body and pay attention to it

You will feel more at ease mentally and have a greater sense of subtle energies as soon as you become more conscious of your body. Your health and well-being will be maximized as you transfer energy throughout your body. Being more in tune with your body can help you achieve much more in life while also strengthening you, decreasing uncertainty, and calming your emotions.

You are undoubtedly aware that your consciousness gains power as you project it over something. By concentrating on it, you can begin to align yourself with a more favorable life path, thanks to the Principle of Mentalism. Knowing more about your body will give you a great push, but you still need to take action. By identifying your physical strengths and beginning to use them to enhance your weaknesses, you will gain strength. Visualize that version you desire to be, and start taking action toward it!

Experience a Powerful Guided Meditation with Fer

Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.

Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!

I hope you experience this fantastic meditation for mental well-being, “Perfect Version of Self” and have a wonderful time!

FAQ

Q: What should I do before starting the meditation?

A: Take a few moments to let go of all worries and concerns, and allow yourself to receive. Make sure to open up completely since this is your moment, honor it.

Q: How long does the meditation last?

A: “Perfect Version of Self” is a 19-minute meditation for mindfulness at work.

Q: Can I do a morning meditation at any time of the day?

A: Of course! The basic idea behind a morning meditation is to do it first thing in the morning, preferably. These meditations have the power to start you on a deep level, giving you a positive start to the day. But keep in mind, that this meditation will have a significant positive impact on your self-confidence at any time of day.

Love & Light,

Fernando Albert.