Reach and touch Spirit with your Heart – A Blissful meditation

Description

Reach and Touch Spirit with your Heart – Blissful Meditation for Aphantasia

Enjoy a powerful and very different Aphantasia Blissful Meditation. Some people cannot visualize images in their mind’s eye; if this is your case, you will love this guided meditation. In this guided meditation, you will not visualize at all. Instead, you will focus on different physical and spiritual perceptions and experience a profound connection with the Spirit. You will have a wonderful experience without feeling unable to visualize.

If you can visualize with no struggle, you will still greatly enjoy this guided meditation, as the feelings are lovely. I encourage you to try something different and outside the box. Even if you have hyperphantasia and can visualize all possible and more, give yourself to enjoy perceiving from other avenues, such as emotions and physical sensations. There are many ways to meditate, and by trying many, you come up with your ideal combination.

Do you want to connect with the Spirit? With this Blissful Meditation, “Reach and Touch Spirit with your Heart,” you will! By tapping your emotions and other spiritual perceptions, you will feel closeness and unity with beings of light.

Curious about my voice? Feel free to take a listen below!

Characteristics of “Reach and touch Spirit with your Heart”

• This guided meditation lasts about 17 Minutes.
• It has Alpha waves, to promote deeper relaxation.
• It’s both an Aphantasia, Relaxation, and Healing, as well as a Breathing and Divine Connection Meditation. This meditation may be suitable for ADHD.
• All meditations are charged with White Light and good intentions for a magnificent result.

So, once you finish, take notes of all your experiences, and ponder over your venture. Get the most out of “Reach and Touch Spirit with your Heart,” a blissful meditation where you will connect with Spirit through your Heart Chakra.

Mindfulness of the Present Moment: Find a quick relaxation moment

Sometimes, the key to relaxation is not making a fantastic plan with lots of meditation time and retreats. Sometimes, the key is to simply meditate now. Are you just casually browsing the internet? (Thanks for visiting!) Well, why don’t go grab a copy of this wonderful quick relaxation meditation and simply experience some peace and let go? It is as simple as that, and you know it. You can always find a spot to meditate a little, as even five minutes makes a difference.

You will experience a mind-body relaxation followed up with a quick energy clearing. The best of all is that it doesn’t matter your background, you too need to be more mindful and get the most out of the present moments versus constantly making plans and living in the future.

Experience a Powerful Guided Meditation with Fer

Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.

Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!

I hope you experience “Reach and Touch Spirit with your Heart” and have a wonderful time!

FAQ

Q: What are Alpha Brainwaves?

A: These waves, which range in frequency from 8 to 12 Hz, show that the brain is relaxed but still functioning. You will reach a calm and meditative state thanks to this medium-frequency pattern of brain activity known as alpha waves. This is the state where REM sleep (dreaming) occurs, as well as Astral Projection.

Q: Is “Reach and Touch Spirit with your Heart” suitable for beginners?

A: Yes! You will experience a simple and quick relaxation meditation where you will be able to easily let go. This blissful meditation guides you in a way that you will flow in the best way possible for yourself based on your skills and abilities.

Q: What should I do before starting the meditation?

A: Take a few moments to let go of all worries and concerns, and allow yourself to receive. Make sure to open up completely since this is your moment, honor it.

Love & Light,

Fernando Albert.