The Seat of Light – A meditation to unwind after a busy day

Description

Take The Seat of Light and feel fantastic and renewed

Enjoy an easy and simple “The Seat of Light” meditation to find profound healing and deep relaxation. In this meditation, you will visit a wonderful place of healing. You only need to let go completely and relax. This is fantastic to start the day with a lot of healing and positive intentions. Also wonderful to let go and unwind after a busy day, so you will always have a choice! I heard of some people visiting the Seat of Light both in the morning and evening.

Keep in mind that this is a quick meditation for relaxation and much more. You can find physical, mental, emotional, and spiritual healing as you allow yourself to have it. You can take this experience as an emotional detox because it enables you to unplug from the daily hassle and everything that is not flowing productively or efficiently. You will be able to quickly recharge, and connect to your true power, enabling you to deliver at the maximum of your performance.

When you talk about healing, you talk about chakra balancing, emotional release, as well as positive energy flow. Healing is available for everybody, and this meditation will only help you to slow down, and focus properly on the very source that is healing you.

Curious about my voice? Feel free to take a listen below!

Characteristics of  “The Seat of Light”

• The Seat of Light guided meditation lasts about 10 Minutes.
• It includes Theta Brainwaves for more profound relaxation and better visualization.
• It’s a Morning, Relaxation and Healing meditation. This meditation is suitable for both Aphantasia and Beginners.
• All meditations are charged with White Light and good intentions for a magnificent result.

So, once you finish, take notes of all your experiences, and ponder over your venture. Get the most out of “The Seat of Light” a fantastic meditation to unwind after a busy day, or perhaps you prefer to approach it like a morning meditation for healing.

Stress Relief and Tension Release

Daily living is incredibly taxing, and it appears that many people are attempting to make things more challenging and inconvenient. If you are the kind of person who prefers things done perfectly, you may experience worry, anxiety, and discomfort since you don’t find this in most places. You usually have no other option and you don’t want to give in to anxiousness, so a powerful meditation to unwind after a busy day is your best bet.

“The Seat of Light” is a quick meditation for relaxation that helps in releasing tension and stress accumulated throughout the day. Even if you feel you are okay, it is possible you still have this energy within your Solar Plexus the least, but possibly within your subconscious, so you want to eliminate negativity that no longer belongs. Take this experience as a fantastic body scan experience, as well as Chakra Balance. You will be rapping the energy of the Source.

Experience a Powerful Guided Meditation with Fer

Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.

Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!

I hope you experience “The Seat of Light” and have a wonderful time!

FAQ

Q: What should I do before starting the meditation?

A: Take a few moments to let go of all worries and concerns, and allow yourself to receive. Make sure to open up completely since this is your moment, honor it.

Q: Is this meditation suitable for Aphantasia?

A: Yes! Keep in mind that everybody can experience healing meditations without having to visualize images. You don’t necessarily have to visualize the actual Seat of Light, but simply know you are sitting in one. Focus on your body and you will notice pulsating energy healing you.

Q: Is this meditation suitable for Beginners?

A: Absolutely! This is a simple and quick meditation for relaxation that everybody can experience. You will not be making a lot of visualizations because you will mainly be receiving healing. You don’t need to see the healing, you prefer to actually feel it within your physical body!

Love & Light,

Fernando Albert.