A journey into the open forests – Enjoy the outdoors meditation

Description

A journey into the open forests –  Guided Meditation

Enjoy a simple and relaxing meditation in nature. In this meditation, you will find peace and a lot of relaxation and feel that you can connect better with the world around you. Also, it is an effortless meditation, and you must let yourself go. This meditation will bring well-being to the physical body and will help you to silence your mind. When you do, you materialize mindfulness in your life, which will greatly improve things for you.

If you don’t have much experience meditating, I invite you to try this meditation. You’ll love how easy it is, and you’ll feel great after you experience it. You just have to let yourself go and allow yourself to have. You don’t have to set strong intentions, but perhaps having some quality time for relaxation, and cleansing all negativity that no longer belongs to you. You will be able to slow your racing mind down, helping you to feel better.

So, don’t wait more and enjoy this easy meditation for stress relief, you will be super happy once you are finished because you will feel better, right off the bat. This is one of those meditations that make you feel better right away, and you will enjoy repeating over, and over.

Curious about my voice? Feel free to take a listen below!

Characteristics of  “A journey into the open forests “

• A journey into the open forests guided meditation lasts about 17 Minutes.
• It includes Theta Brainwaves for more profound relaxation and better visualization.
• It’s both a Healing and Relaxation meditation. This meditation is also suitable for beginners.
• All meditations are charged with White Light and good intentions for a magnificent result.

So, once you finish, take notes of all your experiences, and ponder over your venture. Get the most out of “A Journey into the Open Forests,” a nature meditation for beginners that will enable you to experience profound stress release and wellness.

Enjoy a calming nature journey

If you are seeking stress relief, you will be able to feel wonderful when you experience a nature meditation like this one. You only need to set some time for meditation, and simply, let go completely. You will realize that relaxing comes easily to you, and you too can have a wonderful experience. When you relax your mind, you start to materialize wellness and positivity in your life, and once you do, you attract more of it.

If you meet with mental clarity, you will have a lot more answers and solutions to those things that are precisely worrying you. You will maximize your peace of mind here, and this will promote better health because the connection between body, mind, emotions, and spirit is more important than you think. You can add a simple meditation like this one to your daily routine and after a few days, you will already feel a difference.

Experience a Powerful Guided Meditation with Fer

Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.

Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!

I hope you experience “A Journey into the Open Forests” and have a wonderful time!

FAQ

Q: How long does the meditation last?

A: “A Journey into the Open Forests” is a 17-minute guided meditation.

Q: What should I do before starting the meditation?

A: Take a few moments to let go of all worries and concerns, and allow yourself to receive. Make sure to open up completely since this is your moment, honor it.

Q: What are Theta Brainwaves?

A: When entering the theta state, you will feel extremely at ease. The frequency range of theta brainwaves is 3.5–6.75 Hz. Theta state is associated with creativity, intuitive knowledge, and dreams promoting visualization and materialization capabilities. By including these waves in guided meditations, you can create a neural duplicate of these waves as if your brain generated them.

Love & Light,

Fernando Albert.