Sleep paralysis: A misunderstood blessing.

Would you like to avoid permanent sleep paralysis? No, you do not want to! Because it is a natural process that paralyzes your body when you go to sleep so that you do not act out your dreams.

I understand that it is indeed terrifying, and I’m not going to lie to you. It can be horrifying. If you practice lucid dreams or astral travel, you may be aware of this process. If this is the case, you will experience “hypnogogic hallucinations.” These can sometimes give you a good scare!

In these posts, I speak about sleep paralysis to understand it better and even take advantage of it to improve your dreams and astral travels. You will also find entries on how to minimize it; in this way, you can have more lucid dreams without fearing this process.

Therefore, you are also important, don’t forget that. By reading these articles, you will be able to understand sleep paralysis.

Remember, it’s nothing!

However; there are a few essential reads that may be of interest to you, so check them out:

Finally, all this is just a little bit about this topic; I invite you to subscribe to download a free meditation that balances your chakras. Subscribe now and get your copy!

Surely you already know some of these, but others, they will surprise you! I am pretty sure! (sleep paralysis)

If you understand the sleep paralysis causes, you will have better nights.

Tips, Articles & Spiritual Guidance

Sleep Paralysis Causes: Be ready for the best outcomes

Posted by

Fernando Albert

August 15, 2025

Do you know what your sleep paralysis causes are? Sometimes, knowing the source of the challenge will help you understand it much better. If you take control of your sleep paralysis causes, you can harness this state of mind for your Lucid Dreaming, Astral Projection, or just to have a deep sleep.

Sleep Paralysis Treatment comes through knowledge and awareness.

Tips, Articles & Spiritual Guidance

Sleep Paralysis Treatment: You got nothing to worry about!

Posted by

Fernando Albert

August 15, 2025

Do you want Sleep Paralysis treatment? I will give you some pointers to help you deal with it. However, there is nothing to treat, as Sleep Paralysis is not a condition, but a regular process that your brain goes through. So, the best Sleep Paralysis treatment is learning about it!

Tips, Articles & Spiritual Guidance

Dream Journal: Why should you have one?

Posted by

Fernando Albert

August 15, 2025

Dream Journal: Why should you have one? Hello! How are you? Any engaging experiences this week? Every moment in life is an opportunity to have a new experience, and this is so, constantly. But we already talked about this last week. This week we are going back to the world of dreams, which hasn't been an entry on this topic for a long time. I've noticed that there is still no entry to talk about the Dream Journal, so it's already a fact today! Well, I'm going to ask you something, how are you doing with your dreams? Perhaps some of you...