Astral Projection and the Astral plane, News and updates

How to Learn Astral Projection Safely: A Step-by-Step Guide from Experience

Fernando Albert

Are you curious about how to astral project safely and with confidence? If you’ve ever woken up feeling like you fell from the sky, or wondered what happens when your consciousness drifts during sleep, you’re not alone. Many people experience out-of-body phenomena, but few understand it or know how to guide it with purpose. In this guide, I’ll walk you through the fundamentals of astral projection, how it works, and how you can learn to access the astral plane consciously using trusted, experience-based methods.

What Is Astral Projection?

Astral projection, also called an Out of Body Experience (OBE), is the ability to consciously leave your physical body and explore non-physical realms with your astral body, which is still connected to your physical self through a silver cord. This is not imagination. It’s a validated, recurring phenomenon studied across spiritual traditions and consciousness research.

Fact: Many people naturally project during sleep but don’t recall the experience due to lack of awareness or preparation.

My Experience With Astral Travel

Over the last 15+ years, I’ve guided thousands of students worldwide through conscious astral projection. I created a full Astral Projection Course (available on Udemy) based on real results and feedback, refining what works, and what doesn’t, for beginners and advanced explorers alike.

The course helps you:

● Recognize signs of separation from the body
● Understand the vibrational stage
● Learn reliable exit techniques
● Navigate the astral plane confidently
● Return safely with improved recall

What do you mean by Astral Projection?

Also called OBE (Out of Body Experience). However, if you want to learn more about Astral Projection, you can find the entire article by clicking right here. Also, if you browse this blog, you will find further information about it to get a lot of free information here!

Learn to obe now!

I compiled a complete astral projection course that will get you out of your body faster than saying Astral-Projection. (once completed, of course!) You can check all about it here.

You can check the course syllabus below:

Learn Astral Projection. Let’s talk about it.

1- Firstly, understand why Astral Projection is so awesome. Find out why you should take this course!
2- What is Astral Projection? What is the Astral Body?
3- Who can Astral Project?
4- Spiritual Benefits from Astral Projection, so you can find more reasons to visit the astral plane.
5- Revoking fears and myths about Astral Projection. Therefore, you can learn it.

Let’s go deeper into Astral Projection.

6- Differences between Astral Projection and a Lucid Dream. They are quite easy to confuse, so don’t!
7- Set and settling play a key role. What is recommended and what you should avoid. (preplan, etc.)
8- Preparing your mind for Astral travel so you can get the most out of it!
9- A profoundly relaxed physical body is also a must. Prepare yourself!
10- The importance of journaling and keeping track of progress.

Let’s leave our physical bodies behind! (For a while)

11- Body asleep, mind awake. The Vibrational Stage. What should you do here? (You may want lucid dream)
12- Exiting the body. Exit point techniques for you to master.
13- Got a Lucid Dream? You can Astral Project from one!

When you learn Astral Projection, you need to learn to drive the Astral Body.

14- You just left the body, now what?
15- What can I do? Where can I go?
16- How to reach an absolute point of bliss. (when you are nothingness) Lastly, the biggest reason to learn astral projection.

Time to return to the Physical Plane.

17- Re-enter your physical body with ease. It will enhance recall.
18- Take notes while it is still fresh!

Conclusion

19- Now is your turn to explore the Astral Realm!
20- Thank you, thank you, thank you.

Since about a year and a half ago, this course has expanded a lot. You can check most of the new stuff here.

So, are you in? If so, click the image below for discount access. You will learn astral projection. See you on the Astral Plane!

By the way, I have a radio show with podcasts you can download for free about this. Therefore, take a listen!

Next week I am coming up with something brand new as well. Many of you have been asking for it, and it is finally here 🙂 I am pretty excited about this one. I know it will help many of you! But, I am afraid that we need to wait one more week for that! I am pretty sure you are going to enjoy the read! See you next Wednesday!

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I invite you to check last year’s post by clicking here!

Love & Light,

Lots of blessings and abundance your way! (Home)

Rev. Fernando Albert

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Fernando Albert

Welcome to Soul Guidance! Here you can read all about Fernando Albert, Psychic Medium, Healer & Author. He speaks English, Spanish, Galician, and Catalan. Fernando believes in constant learning and personal and spiritual development, so he has both attended and taught spiritual workshops around the globe. Fernando follows his life purpose in being of service to others. He dedicates himself full time to providing psychic readings, energy healings, and coaching and teaching others.