Here you will find a group of meditations that focus on your breathing, so you can focus in this way and meditate by changing or observing how the air goes in and out. Breathing brings you to life and focuses on the fact that you have clean oxygen to breathe. Find a complete sense of peace as you let yourself go.
These are very simple meditations; most of them are short and easy to do at any time of the day. These are ideal if you are under a lot of stress and cannot relax. Focusing on your lungs will bring back that feeling of peace you love. You need to follow my voice and focus on how the air goes in and out. You will find yourself calm again as you return your body to its natural state.
Experience a Powerful Guided Meditation with Fer.
Firstly, every person who tries one of these meditations has a fabulous experience. Hence, super easy-to-do guided meditations filled with love, light, and beautiful intentions for you to get the most out of them.
Therefore, please, remember that you only need to set clear intentions before starting guided meditations, and then let go completely and allow yourself to have. Finally, don’t forget you will fill your existence with highly positive energies!