Guided Healing Meditations with Fernando Albert
Meditations that are out of this world!
Sleep Meditation: Sleep tight, wake up refreshed and feel empowered
Sleep Meditation: Wake up rested and refreshed!
In “Sleep Meditation,” you will fall hard asleep. My voice induces sleep, especially during a guided meditation. What if the guided meditation takes you to slumber? Because it will! Spirit and personal inspirations helped me to create this meditation. With it, you will perceive wellness and positive feelings, feeling peaceful as you gently transition to the dream world. For example, upon waking up in the morning, you will feel more energized and empowered. Therefore, you will always feel happier and healthier throughout the day.
If you are more of a listener, here is the video that explains all. Otherwise, continue reading!
This meditation is ENHANCED with higher sound quality and some with 432Hz frequencies, where deep healing occurs.
You can always read if you prefer than listening:
Sleeping is an essential aspect of our lives; however, we have reached a point where we are sleep deprived thanks to our busy society. We can go on for months and even years, re-wiring our brain to have an interrupted and poor sleep. With inadequate sleep, you are lead to many adverse outcomes, so, rather than focusing on these negative points, it is time to start gaining back your sleep.
Before we start, maybe you know nothing about meditation or spirituality. If you want to learn more about these, I have an article about spirituality, meditation, astral projection, and more that I am sure you will enjoy. It has many things to include in your life! Additionally, I recommend you practice. First, you have to find some balance with yourself. Although this meditation is suitable for any time, others fit more. If you prefer a more healing one, I recommend chakra healing. After all, the idea is to improve the chakras.
A guided sleep meditation that may induce sweet dreams.
Recommended read: The benefits of good sleep.
Resting at night is your new reality. Like in all my meditations, this one is combined with healing energy, positive affirmations, ambiance music, and the Theta Brainwaves. Also, this meditation contains subliminal affirmations (you will find them below) that will help you to sleep deeper. You may experience:
- Profound meditation for perfect relaxation and deep sleep.
- More vivid dreams and maybe lucid dreams.
- It removes subconscious fears and doubts that cause blockages and disrupts your sleeping time. Therefore, you will wake up more rested.
- Waking up feeling more recharged and refreshed hence allowing you to get more out of your day.
- You will be feeling better overall, as well as more healed and rested.
This guided meditation, Drift off to sleep, will help you to have a deep and rested sleep. This meditation will help you to fall asleep and stay asleep. You can find in multiple testimonials that my voice helps a lot to fall asleep, even on meditations not aimed at sleeping. In fact, why don’t you judge yourself? You can play a 30 seconds sample and get a feel for the sound of my voice and speed of speech:
- Title: Sleep Tight.
- Duration: 15 guided minutes plus 45 minutes due to an enhance its hypnotic effect. These 45 minutes will be background music with both theta waves and subliminal affirmations.
- Purpose: Reach a deep sleep and wake up more rested. The first thing to remember is that once you wake up rested, your entire day magnifies.
- Level: All levels.
- Subliminal: I’m successful. I’m happy. I’m healthy. I love my life. Everything is going great.
- Background: Instrumental music and ambiance.
- Note: Do not listen to this meditation while driving or using heavy machinery.
When you wake up in the morning after a good night’s sleep, be sure to take notes of all your experiences and dreams. Because when using this sleep meditation, you may have more vivid dreams and even dreams with messages that will also help you in your life.
If you want to share or gift this meditation, I will appreciate it a lot if you bought another copy. It is easy to make a copy, but it will help me greatly if you don’t. Therefore, if you find it in your heart, contact me if you want to purchase multiple copies, I will give you a discount!
And remember, you have many guided meditations available and ready to use:
- The Classics: Spiritual meditations of all kinds.
- The Chakra Activation Series: Power your chakras and your life.
- The Journeys: Powerful and simple guided meditations.
- Thriving Day by Day: Down to earth meditation to empower your daily life.
Love and Light (Home)