Meditation for Beginners: A simple and easy way to get started with meditation.
The “Soothing Meditation” is a guided meditation for beginners that will help you to reach a deep state of relaxation. I can assure you that after listening to this meditation, you will be able to feel more serenity and inner peace. You will realize that this meditation centers on relaxation; therefore, even if you are restless, you can relax. You do not need experience in meditation, find a comfortable place, and follow the sound of my voice.
If you are more of a listener, here is the video that explains all, otherwise, continue reading!
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You can always read if you prefer than listening:
A meditation for beginners focused on healing and inner peace. It is an excellent meditation for anyone, but especially if you are beginning to meditate, this meditation is going to come great. It is also perfect for practicing to calm your mind. In this meditation, you will find that there is a lot of relaxation time. You will also discover that it has no spiritual terminology, so it is straightforward to follow. This 44 minutes meditation contains Theta brain waves with which we achieve a more profound relaxation and healing. Also, it has subliminal messages that can cross the barriers of fear and mental blocks, thus making healing from the inside and much more effective.
Before we start, maybe you know nothing about meditation or spirituality. If you want to learn more about these, I have an article about spirituality, meditation, astral projection, and more than I am sure you will enjoy. It has many things to include in your life! Additionally, I recommend you practice. First, you have to find some balance with yourself. Although this meditation is suitable for any time, others fit more. If you prefer a more healing one, I recommend chakra healing. After all, the idea is to improve the chakras.
New to meditation? It is easy to get started.
Recommended Read: How to do a simple meditation.
Find your moment of relaxation and tranquility thanks to this meditation, and with it, you will get:
- Profound meditation, in addition to physical and mental relaxation.
- Smooth and direct relaxation with just letting go.
- An energy recharge at the end of the session, regardless of your level.
- Positive affirmations, which will open many doors and also bring deep healing.
- Realize that meditating is much easier than you thought and also beneficial.
By the way, you can hear a small sample of my voice, so you can get a clearer idea of how it works. I can tell you that in the first place it will relax you. However, the best way is to try meditation. Below you can listen to a sample:
- Title: Soothing Meditation.
- Duration: 44 Minutes with 15 of Relaxation.
- Purpose: Experience Peace and Healing, therefore, feel better quickly.
- Level: Basic.
- Subliminal: I’m successful. I’m happy. I’m healthy. I love my life. Everything is going great.
- Background: Background Music.
- Note: Do not listen to this meditation while driving or using heavy machinery.
Once you are ready, be sure to take notes of all your experiences. A meditation for beginners takes you to “the path of meditation” so that you have deep experience with ease. By observing your feelings and perceptions, you can develop your meditative skills and enjoy more of future sessions.
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Thanks to this meditation for beginners, you will start enjoying to meditate. You have the option to experience a personalized meditation to adjust it to your liking. You have to contact me to create your customized meditation. After a few hours to a few days, you will hear from me:
If you want to share or gift this meditation, I will appreciate it a lot if you bought another copy. It is easy to make a copy, but it will help me a lot if you don’t. Therefore, if you find it in your heart, contact me if you want to purchase multiple copies, I will give you a discount!
And remember, you have many guided meditations available and ready to use:
- The Classics: Spiritual meditations of all kinds.
- The Chakra Activation Series: Power your chakras and your life.
- The Journeys: Powerful and simple guided meditations.
(Back to “The Classics“)
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